(R)October is not so rockin’, at least so far. I walked 17.75 kilometers, or a bit over ten and a half miles, yesterday. Today my weight is up by a pound and a half, to 201.6.<\/p>\n
We have relatives visiting through Tuesday. That always means more and bigger meals than usual. I haven’t made any progress on decluttering or house repairs in days, or even weeks.<\/p>\n
I hope to be heading out for another ten mile walk here in a few minutes. I need to work my way back into running. In my previous experience, I have found that walking, no matter how far, has little impact on weight loss. I gotta run to make it happen.<\/p>\n
I also need to clean up my diet. That’s the most difficult part. Specifically, giving up Coca Cola is the most difficult part.<\/p>\n","protected":false},"excerpt":{"rendered":"
(R)October is not so rockin’, at least so far. I walked 17.75 kilometers, or a bit over ten and a half miles, yesterday. Today my weight is up by a pound and a half, to 201.6. We have relatives visiting through Tuesday. That always means more and bigger meals than usual. I haven’t made any … Continue reading DAY SEVENTY-THREE: Not So Rockin’<\/span>