{"id":580,"date":"2015-01-18T23:21:40","date_gmt":"2015-01-19T09:21:40","guid":{"rendered":"http:\/\/www.chamberofchaos.com\/?p=580"},"modified":"2015-01-19T16:30:52","modified_gmt":"2015-01-20T02:30:52","slug":"day-lxxxiii","status":"publish","type":"post","link":"http:\/\/www.chamberofchaos.com\/?p=580","title":{"rendered":"DAY LXXVIII"},"content":{"rendered":"<p>Walk-jogged 12 km today, at an average pace of 7:30\/km.<\/p>\n<p>Sadly, I didn&#8217;t do as well avoiding Coca Cola, downing three and a half large glasses of the stuff while working on shuffling boxes around the house today. I get annoyed and depressed while shifting <em>stuff <\/em>around, as well as hot and thirsty, so there was a double reason for the cola.<\/p>\n<p>Before and after photos of one of the rooms in the house:<\/p>\n<p><a href=\"http:\/\/www.ipernity.com\/doc\/davidd\/36723658\"><img loading=\"lazy\" class=\"aligncenter\" title=\"Guest Room \u2013 Normal Appearance\" src=\"http:\/\/cdn.ipernity.com\/200\/36\/58\/36723658.d103a805.500.jpg?r2\" alt=\"Guest Room \u2013 Normal Appearance\" width=\"500\" height=\"334\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.ipernity.com\/doc\/davidd\/36723660\"><img loading=\"lazy\" title=\"Guest Room \u2013 Decluttered\" src=\"http:\/\/cdn.ipernity.com\/200\/36\/60\/36723660.6470a40b.500.jpg?r2\" alt=\"Guest Room \u2013 Decluttered\" width=\"500\" height=\"334\" \/><\/a><\/p>\n<p>And a bonus view of the lanai (porch or covered deck) at sunset this evening:<\/p>\n<p><a href=\"http:\/\/www.ipernity.com\/doc\/davidd\/36723976\"><img loading=\"lazy\" class=\"aligncenter\" title=\"Sunset Lanai\" src=\"http:\/\/cdn.ipernity.com\/200\/39\/76\/36723976.b037e394.500.jpg?r2\" alt=\"Sunset Lanai\" width=\"500\" height=\"334\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Walk-jogged 12 km today, at an average pace of 7:30\/km. Sadly, I didn&#8217;t do as well avoiding Coca Cola, downing three and a half large glasses of the stuff while working on shuffling boxes around the house today. I get annoyed and depressed while shifting stuff around, as well as hot and thirsty, so there &hellip; <a href=\"http:\/\/www.chamberofchaos.com\/?p=580\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">DAY LXXVIII<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[2,31,12,16],"_links":{"self":[{"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/posts\/580"}],"collection":[{"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=580"}],"version-history":[{"count":3,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/posts\/580\/revisions"}],"predecessor-version":[{"id":589,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/posts\/580\/revisions\/589"}],"wp:attachment":[{"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}