{"id":613,"date":"2015-01-29T07:28:23","date_gmt":"2015-01-29T17:28:23","guid":{"rendered":"http:\/\/www.chamberofchaos.com\/?p=613"},"modified":"2015-01-29T14:31:27","modified_gmt":"2015-01-30T00:31:27","slug":"day-lxxxix","status":"publish","type":"post","link":"http:\/\/www.chamberofchaos.com\/?p=613","title":{"rendered":"DAY LXXXIX"},"content":{"rendered":"<p>202.6 pounds. I seem to have hit a plateau. More of a wall. Of course, I&#8217;ve been a bit remiss in both exercise and avoiding certain beverages.<\/p>\n<p>Joining the <a href=\"http:\/\/www.singledadfitdad.com\/8-week-paleo-challenge\/\" target=\"_blank\">EIGHT WEEK PALEO CHALLENGE at the SINGLEDADFITDAD.COM web site<\/a>. Now I&#8217;ll have to be accountable beyond the confines of my own online nattering.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>202.6 pounds. I seem to have hit a plateau. More of a wall. Of course, I&#8217;ve been a bit remiss in both exercise and avoiding certain beverages. Joining the EIGHT WEEK PALEO CHALLENGE at the SINGLEDADFITDAD.COM web site. Now I&#8217;ll have to be accountable beyond the confines of my own online nattering.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[2,13,16],"_links":{"self":[{"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/posts\/613"}],"collection":[{"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=613"}],"version-history":[{"count":3,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/posts\/613\/revisions"}],"predecessor-version":[{"id":616,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=\/wp\/v2\/posts\/613\/revisions\/616"}],"wp:attachment":[{"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=613"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.chamberofchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}